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“Training with Natasha is joy! After I retired, I vowed to commit to a healthy exercise regime. Natasha’s smile and positivity inspired me in every aspect of my life. She is attentive, knowledgeable and flexible in designing customized workouts. I loved it!”


Thank you, Natasha, for not giving up on me through my ups and downs. I feel so blessed that you are a part of my life!!!



I love Natasha Hopkins! I met and started training with Natasha at one of the lowest points in my life. I had really let myself go, not handling stress well. She put me at ease immediately, then proceeded to kick my ass! She insisted that I am strong and worthy. She encouraged me inside and out of the gym. She even cried with me when I felt like I couldn't go any further. She's the real deal, fit, sincere, driven, kind, trustworthy and beautiful!


No “one size fits all” with Natasha!  Natasha designed a personalized varied workout that is challenging and rewarding. Paired with her nutritional counseling she promotes a healthy maintainable lifestyle. Natasha sees and brings out strength in me I never saw in myself. Her passion and sincerity have Inspired me to take ownership of my health, her extensive knowledge has given me the tools to do so successfully.



I’d like to recommend Natasha for personal training. Natasha and I worked together for about a year and her professionalism and persistence kept me focused and committed to a three day weekly gym schedule. She helped me develop personal goals and kept me motivated throughout the year that we worked together. She also assisted me with gaining confidence and created a drive to stay healthy. Subsequently, I started making the right diet choices to support progress in the gym. I lost inches over the year and started reshaping my body. You’ll love working out with Natasha! It will be a challenge but well worth it.